Hans de Kruijff 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
February 07, 2010 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 31 | 156 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 31 | 156 |