Hans de Kruijff 100m row
100m
Meters
0:36.9
Time
3:04.5
Pace
5
Calories
151
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
February 07, 2010 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 24 | 151 |
| 0:36.9 | 100m | 3:04.5 | 56 | 491 | 24 | 151 |