Hans de Kruijff 10000m row

10,000m

Meters

43:55.8

Time

2:11.7

Pace

602

Calories

152

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate29

February 13, 2010 05:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:55.8 10,000m 2:11.7 153 826 29 152
8:42.6 2,000m 2:10.6 157 840 29 141
8:44.0 4,000m 2:11.0 156 835 30 148
8:45.0 6,000m 2:11.2 155 832 29 152
9:03.6 8,000m 2:15.9 139 779 29 152
8:40.7 10,000m 2:10.1 159 846 30 167