Hans de Kruijff 10000m row

10,000m

Meters

42:57.7

Time

2:08.8

Pace

616

Calories

142

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate29

June 03, 2010 21:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.7 10,000m 2:08.8 163 862 29 142
8:35.0 2,000m 2:08.7 164 864 30 132
8:37.3 4,000m 2:09.3 162 856 30 138
8:45.0 6,000m 2:11.2 155 832 29 137
8:41.4 8,000m 2:10.3 158 843 29 148
8:19.1 10,000m 2:04.7 180 920 29 158