Hans de Kruijff 10000m row

10,000m

Meters

41:35.0

Time

2:04.7

Pace

635

Calories

147

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate29

June 06, 2010 22:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:35.0 10,000m 2:04.7 180 920 29 147
8:38.7 2,000m 2:09.6 161 852 29 133
8:23.5 4,000m 2:05.8 175 903 29 140
8:14.1 6,000m 2:03.5 186 939 29 149
8:15.5 8,000m 2:03.8 184 933 29 152
8:03.2 10,000m 2:00.8 199 983 30 165