Hans de Kruijff 10000m row

10,000m

Meters

40:36.4

Time

2:01.8

Pace

652

Calories

151

Heart Rate

Average Watts194
Calories Per Hour966
Stroke Rate29

June 19, 2010 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.4 10,000m 2:01.8 194 966 29 151
8:08.0 2,000m 2:02.0 193 963 30 135
7:58.6 4,000m 1:59.6 204 1003 30 145
7:59.4 6,000m 1:59.8 203 999 30 156
8:21.6 8,000m 2:05.4 177 910 29 156
8:08.8 10,000m 2:02.2 192 960 30 167