Hans de Kruijff 10000m row

10,000m

Meters

41:58.0

Time

2:05.9

Pace

632

Calories

147

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate29

June 25, 2010 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:58.0 10,000m 2:05.9 175 903 29 147
7:54.1 2,000m 1:58.5 210 1023 31 147
8:02.7 4,000m 2:00.6 199 985 32 152
8:25.9 6,000m 2:06.4 173 895 30 144
9:00.0 8,000m 2:15.0 142 789 28 139
8:35.3 10,000m 2:08.8 164 863 29 156