Hans de Kruijff 10000m row
10,000m
Meters
39:51.4
Time
1:59.5
Pace
666
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
July 05, 2010 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.4 | 10,000m | 1:59.5 | 205 | 1004 | 31 | 154 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 32 | 141 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 32 | 152 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 32 | 158 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 30 | 158 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 31 | 165 |