Hans de Kruijff 10000m row
10,000m
Meters
42:03.1
Time
2:06.1
Pace
628
Calories
165
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 29 |
August 18, 2010 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:03.1 | 10,000m | 2:06.1 | 174 | 899 | 29 | 165 |
8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 30 | 149 |
8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 30 | 161 |
8:26.6 | 6,000m | 2:06.6 | 172 | 892 | 30 | 165 |
8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 29 | 170 |
8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 30 | 180 |