Hans de Kruijff 10000m row
10,000m
Meters
42:45.8
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
September 28, 2010 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.8 | 10,000m | 2:08.2 | 166 | 870 | 29 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 30 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 30 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 29 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 28 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 29 |