Hans de Kruijff 10000m row

10,000m

Meters

41:50.8

Time

2:05.5

Pace

633

Calories

144

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate29

September 30, 2010 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:50.8 10,000m 2:05.5 177 908 29 144
8:02.5 2,000m 2:00.6 199 986 30 138
8:24.6 4,000m 2:06.1 174 900 29 142
8:31.3 6,000m 2:07.8 168 876 29 140
8:33.4 8,000m 2:08.3 166 869 29 148
8:19.0 10,000m 2:04.7 180 920 30 155