Hans de Kruijff 10000m row
10,000m
Meters
41:58.2
Time
2:05.9
Pace
631
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
October 11, 2010 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.2 | 10,000m | 2:05.9 | 175 | 903 | 28 | 140 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 28 | 126 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 28 | 135 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 28 | 131 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 28 | 141 |
| 7:42.9 | 10,000m | 1:55.7 | 226 | 1077 | 31 | 170 |