Hans de Kruijff 10000m row

10,000m

Meters

42:16.7

Time

2:06.8

Pace

625

Calories

142

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate30

October 20, 2010 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:16.7 10,000m 2:06.8 172 890 30 142
8:33.7 2,000m 2:08.4 165 868 31 130
8:27.1 4,000m 2:06.7 172 891 31 138
8:31.3 6,000m 2:07.8 168 876 30 140
8:24.2 8,000m 2:06.0 175 901 30 147
8:20.3 10,000m 2:05.0 179 915 30 159