Hans de Kruijff 10000m row
10,000m
Meters
41:44.7
Time
2:05.2
Pace
634
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
November 03, 2010 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.7 | 10,000m | 2:05.2 | 178 | 913 | 29 | 143 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 30 | 138 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 31 | 140 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 29 | 138 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 29 | 140 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 30 | 160 |