Hans de Kruijff 10000m row
10,000m
Meters
42:58.9
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
November 11, 2010 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.9 | 10,000m | 2:08.9 | 163 | 861 | 28 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 30 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 29 |
| 8:43.4 | 6,000m | 2:10.8 | 156 | 837 | 28 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 28 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 28 |