Hans de Kruijff 10000m row
10,000m
Meters
44:27.8
Time
2:13.3
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
February 01, 2011 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.8 | 10,000m | 2:13.3 | 147 | 807 | 28 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 29 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 29 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 28 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 28 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 29 |