Hans de Kruijff 1x500m/1:00r row
500m
Meters
1:58.7
Time
1:58.7
Pace
26
Calories
163
Heart Rate
Rest Distance | 13m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 513m |
Overall Time | 2:58.7 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 27 |
Stroke Count | 54 |
June 12, 2019 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | 163 |
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | 163 |
r13m |
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Workout Graph
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