Hans de Kruijff 45:31 row
10,509
Meters
45:31.5
Time
2:09.9
Pace
643
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
June 12, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:31.5 | 10,509 | 2:09.9 | 159 | 848 | 643 | 25 | 155 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 0 | 27 | 140 |
| 17:41.1 | 2,000 | 2:19.4 | 129 | 744 | 0 | 23 | 146 |
| 26:10.1 | 2,000 | 2:07.2 | 170 | 884 | 0 | 26 | 155 |
| 34:47.1 | 2,000 | 2:09.2 | 162 | 857 | 0 | 26 | 160 |
| 43:22.4 | 2,000 | 2:08.8 | 164 | 863 | 0 | 26 | 164 |
| 45:31.5 | 509 | 2:06.8 | 172 | 890 | 0 | 25 | 167 |
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Workout Graph
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