Hans de Kruijff 16000m row
16,000m
Meters
1:10:54.6
Time
2:12.9
Pace
960
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1796 |
August 14, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:54.6 | 16,000m | 2:12.9 | 149 | 812 | 25 | 168 |
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 26 | 151 |
| 21:48.6 | 10,000m | 2:10.8 | 156 | 837 | 25 | 171 |
| 22:30.4 | 15,000m | 2:15.0 | 142 | 789 | 25 | 174 |
| 4:20.2 | 16,000m | 2:10.1 | 159 | 847 | 26 | 178 |
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Workout Graph
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