Hans de Kruijff 27000m row
27,000m
Meters
2:00:38.2
Time
2:14.0
Pace
1608
Calories
147
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 24 |
Stroke Count | 2975 |
November 06, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:38.2 | 27,000m | 2:14.0 | 145 | 800 | 24 | 147 |
4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 25 | 123 |
4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 25 | 126 |
4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 25 | 134 |
4:28.0 | 4,000m | 2:14.0 | 145 | 800 | 25 | 137 |
4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 25 | 140 |
4:29.4 | 6,000m | 2:14.7 | 143 | 792 | 25 | 141 |
4:29.9 | 7,000m | 2:14.9 | 142 | 790 | 25 | 143 |
4:29.5 | 8,000m | 2:14.7 | 143 | 792 | 25 | 144 |
4:29.4 | 9,000m | 2:14.7 | 143 | 792 | 24 | 145 |
4:29.8 | 10,000m | 2:14.9 | 143 | 790 | 24 | 146 |
4:29.9 | 11,000m | 2:14.9 | 142 | 790 | 24 | 146 |
4:29.6 | 12,000m | 2:14.8 | 143 | 791 | 24 | 146 |
4:27.4 | 13,000m | 2:13.7 | 146 | 804 | 24 | 148 |
4:29.1 | 14,000m | 2:14.5 | 144 | 794 | 25 | 148 |
4:28.8 | 15,000m | 2:14.4 | 144 | 796 | 24 | 150 |
4:28.5 | 16,000m | 2:14.2 | 145 | 797 | 25 | 149 |
4:27.8 | 17,000m | 2:13.9 | 146 | 801 | 24 | 152 |
4:27.8 | 18,000m | 2:13.9 | 146 | 801 | 24 | 153 |
4:28.5 | 19,000m | 2:14.2 | 145 | 797 | 25 | 149 |
4:29.4 | 20,000m | 2:14.7 | 143 | 792 | 24 | 152 |
4:28.5 | 21,000m | 2:14.2 | 145 | 797 | 24 | 153 |
4:29.0 | 22,000m | 2:14.5 | 144 | 795 | 24 | 154 |
4:26.9 | 23,000m | 2:13.4 | 147 | 806 | 25 | 155 |
4:26.3 | 24,000m | 2:13.1 | 148 | 810 | 25 | 159 |
4:25.0 | 25,000m | 2:12.5 | 150 | 817 | 25 | 160 |
4:23.3 | 26,000m | 2:11.6 | 153 | 827 | 25 | 162 |
4:16.4 | 27,000m | 2:08.2 | 166 | 871 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.