Hans de Kruijff 31:29 row
7,020m
Meters
31:29.6
Time
2:14.5
Pace
417
Calories
152
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 22 |
Stroke Count | 775 |
November 25, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:29.6 | 7,020m | 2:14.5 | 144 | 794 | 22 | 152 |
9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 24 | 135 |
17:57.6 | 2,000m | 2:13.4 | 147 | 807 | 25 | 152 |
26:57.2 | 2,000m | 2:14.9 | 143 | 790 | 25 | 159 |
31:29.7 | 1,020m | 2:13.5 | 147 | 805 | 17 | 165 |
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