Hans de Kruijff 21097m row
21,097
Meters
1:31:09.7
Time
2:09.6
Pace
1294
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 2230 |
December 18, 2019 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:09.7 | 21,097 | 2:09.6 | 161 | 852 | 1294 | 24 | 161 |
| 18:25.1 | 4,300 | 2:08.5 | 165 | 867 | 0 | 25 | 150 |
| 18:23.7 | 8,600 | 2:08.3 | 166 | 869 | 0 | 25 | 158 |
| 18:38.3 | 12,900 | 2:10.0 | 159 | 847 | 0 | 24 | 162 |
| 18:47.5 | 17,200 | 2:11.1 | 155 | 834 | 0 | 24 | 163 |
| 16:55.1 | 21,097 | 2:10.2 | 158 | 845 | 0 | 25 | 174 |
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