Hans de Kruijff 21097m row
21,097m
Meters
1:29:55.7
Time
2:07.8
Pace
1313
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 2245 |
January 05, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:55.7 | 21,097m | 2:07.8 | 167 | 876 | 24 | 156 |
| 18:21.4 | 4,300m | 2:08.0 | 167 | 873 | 25 | 144 |
| 18:16.0 | 8,600m | 2:07.4 | 169 | 881 | 25 | 153 |
| 18:23.6 | 12,900m | 2:08.3 | 166 | 870 | 24 | 157 |
| 18:27.6 | 17,200m | 2:08.7 | 164 | 863 | 25 | 160 |
| 16:27.0 | 21,097m | 2:06.6 | 172 | 893 | 25 | 170 |
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Workout Graph
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