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Hans de Kruijff 21097m row

21,097m

Meters

1:32:58.1

Time

2:12.2

Pace

1272

Calories

139

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate24
Stroke Count2283

January 26, 2020 12:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:58.1 21,097m 2:12.2 151 821 24 139
4:23.8 1,000m 2:11.9 153 824 25 123
4:26.0 2,000m 2:13.0 149 812 25 127
4:25.2 3,000m 2:12.6 150 816 24 131
4:25.2 4,000m 2:12.6 150 816 25 132
4:24.9 5,000m 2:12.4 151 818 24 134
4:23.9 6,000m 2:11.9 152 824 25 136
4:25.4 7,000m 2:12.7 150 815 24 137
4:26.3 8,000m 2:13.1 148 810 24 137
4:26.1 9,000m 2:13.0 149 811 24 137
4:24.6 10,000m 2:12.3 151 820 24 137
4:24.7 11,000m 2:12.3 151 819 24 139
4:24.6 12,000m 2:12.3 151 820 24 139
4:24.3 13,000m 2:12.1 152 821 24 140
4:24.2 14,000m 2:12.1 152 822 24 143
4:25.0 15,000m 2:12.5 150 817 24 138
4:24.7 16,000m 2:12.3 151 819 24 145
4:23.2 17,000m 2:11.6 154 828 25 145
4:24.9 18,000m 2:12.4 151 818 25 145
4:25.9 19,000m 2:12.9 149 812 25 145
4:24.7 20,000m 2:12.3 151 819 25 148
4:17.6 21,000m 2:08.8 164 863 24 153
0:23.1 21,097m 1:59.0 207 1013 29 156

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Workout Graph

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