Hans de Kruijff 10000m row
10,000m
Meters
41:32.6
Time
2:04.6
Pace
638
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
March 01, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.6 | 10,000m | 2:04.6 | 181 | 922 | 24 | 151 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 23 | 128 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 24 | 139 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 24 | 147 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 25 | 149 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 25 | 155 |
| 4:07.4 | 6,000m | 2:03.7 | 185 | 936 | 25 | 155 |
| 4:09.4 | 7,000m | 2:04.7 | 180 | 921 | 26 | 158 |
| 4:09.3 | 8,000m | 2:04.6 | 181 | 921 | 25 | 159 |
| 4:09.7 | 9,000m | 2:04.8 | 180 | 918 | 26 | 162 |
| 4:03.8 | 10,000m | 2:01.9 | 193 | 964 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.