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Hans de Kruijff 21097m row

21,097m

Meters

1:29:13.2

Time

2:06.8

Pace

1322

Calories

150

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate25
Stroke Count2316

March 08, 2020 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:13.2 21,097m 2:06.8 171 889 25 150
4:15.8 1,000m 2:07.9 167 875 27 134
4:15.4 2,000m 2:07.7 168 878 26 139
4:16.6 3,000m 2:08.3 166 870 27 139
4:14.9 4,000m 2:07.4 169 881 26 140
4:13.2 5,000m 2:06.6 172 893 26 144
4:12.4 6,000m 2:06.2 174 899 27 145
4:09.6 7,000m 2:04.8 180 919 27 151
4:12.4 8,000m 2:06.2 174 899 26 145
4:18.3 9,000m 2:09.1 162 859 26 145
4:15.9 10,000m 2:07.9 167 875 26 148
4:10.6 11,000m 2:05.3 178 912 26 153
4:14.3 12,000m 2:07.1 170 885 25 153
4:10.4 13,000m 2:05.2 178 913 25 156
4:11.9 14,000m 2:05.9 175 902 25 154
4:16.5 15,000m 2:08.2 166 871 25 154
4:12.6 16,000m 2:06.3 174 897 25 155
4:16.3 17,000m 2:08.1 166 872 26 153
4:16.3 18,000m 2:08.1 166 872 26 154
4:13.2 19,000m 2:06.6 172 893 25 158
4:14.3 20,000m 2:07.1 170 885 25 157
4:09.4 21,000m 2:04.7 180 921 26 162
0:23.0 21,097m 1:58.5 210 1022 26 162

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Workout Graph

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