Hans de Kruijff 10000m row
10,000m
Meters
39:59.1
Time
1:59.9
Pace
664
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
March 19, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 10,000m | 1:59.9 | 203 | 997 | 27 | 150 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 27 | 139 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 28 | 149 |
| 7:59.2 | 6,000m | 1:59.8 | 204 | 1000 | 27 | 150 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 27 | 150 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 27 | 164 |
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Workout Graph
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