Hans de Kruijff 10000m row
10,000m
Meters
41:13.1
Time
2:03.6
Pace
644
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
March 20, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.1 | 10,000m | 2:03.6 | 185 | 937 | 26 | 140 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 27 | 133 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 28 | 139 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 27 | 141 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 26 | 141 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 25 | 150 |
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Workout Graph
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