Hans de Kruijff 10000m row
10,000m
Meters
39:29.9
Time
1:58.4
Pace
673
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
March 23, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.9 | 10,000m | 1:58.4 | 210 | 1023 | 26 | 150 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 26 | 137 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 27 | 148 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 27 | 151 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 26 | 155 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 26 | 161 |
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Workout Graph
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