Hans de Kruijff 10000m row
10,000m
Meters
39:05.2
Time
1:57.2
Pace
682
Calories
149
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 1027 |
March 24, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.2 | 10,000m | 1:57.2 | 217 | 1047 | 26 | 149 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | 128 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 137 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 26 | 146 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 26 | 150 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 27 | 152 |
| 3:54.8 | 6,000m | 1:57.4 | 216 | 1044 | 27 | 153 |
| 3:56.8 | 7,000m | 1:58.4 | 211 | 1025 | 27 | 152 |
| 3:55.6 | 8,000m | 1:57.8 | 214 | 1036 | 26 | 155 |
| 3:55.0 | 9,000m | 1:57.5 | 216 | 1042 | 26 | 157 |
| 3:48.4 | 10,000m | 1:54.2 | 235 | 1108 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.