Hans de Kruijff 21097m row
21,097m
Meters
1:29:27.0
Time
2:07.1
Pace
1319
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 2258 |
May 03, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:27.0 | 21,097m | 2:07.1 | 170 | 885 | 25 | 126 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 26 | 115 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 26 | 125 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 26 | 121 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 26 | 123 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 26 | 123 |
| 4:16.4 | 6,000m | 2:08.2 | 166 | 871 | 26 | 123 |
| 4:15.2 | 7,000m | 2:07.6 | 168 | 879 | 25 | 127 |
| 4:16.4 | 8,000m | 2:08.2 | 166 | 871 | 25 | 124 |
| 4:16.1 | 9,000m | 2:08.0 | 167 | 873 | 25 | 124 |
| 4:16.0 | 10,000m | 2:08.0 | 167 | 874 | 26 | 124 |
| 4:15.2 | 11,000m | 2:07.6 | 168 | 879 | 25 | 127 |
| 4:15.8 | 12,000m | 2:07.9 | 167 | 875 | 25 | 127 |
| 4:14.5 | 13,000m | 2:07.2 | 170 | 884 | 25 | 127 |
| 4:12.0 | 14,000m | 2:06.0 | 175 | 902 | 25 | 128 |
| 4:14.2 | 15,000m | 2:07.1 | 170 | 886 | 25 | 127 |
| 4:14.9 | 16,000m | 2:07.4 | 169 | 881 | 25 | 128 |
| 4:14.8 | 17,000m | 2:07.4 | 169 | 882 | 25 | 125 |
| 4:14.6 | 18,000m | 2:07.3 | 170 | 883 | 25 | 128 |
| 4:12.2 | 19,000m | 2:06.1 | 175 | 900 | 25 | 131 |
| 4:11.0 | 20,000m | 2:05.5 | 177 | 909 | 24 | 133 |
| 4:06.6 | 21,000m | 2:03.3 | 187 | 942 | 25 | 137 |
| 0:22.6 | 21,097m | 1:56.4 | 221 | 1061 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.