Hans de Kruijff 21097m row
21,097m
Meters
1:28:52.8
Time
2:06.3
Pace
1327
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 2196 |
May 06, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:52.8 | 21,097m | 2:06.3 | 173 | 896 | 24 | 128 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 25 | 114 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 25 | 120 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 26 | 123 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 26 | 123 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 26 | 126 |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 25 | 126 |
| 4:11.5 | 7,000m | 2:05.7 | 176 | 905 | 25 | 131 |
| 4:13.0 | 8,000m | 2:06.5 | 173 | 895 | 25 | 127 |
| 4:14.2 | 9,000m | 2:07.1 | 170 | 886 | 25 | 126 |
| 4:14.5 | 10,000m | 2:07.2 | 170 | 884 | 25 | 128 |
| 4:12.8 | 11,000m | 2:06.4 | 173 | 896 | 25 | 128 |
| 4:14.1 | 12,000m | 2:07.0 | 171 | 887 | 24 | 128 |
| 4:12.8 | 13,000m | 2:06.4 | 173 | 896 | 24 | 128 |
| 4:11.0 | 14,000m | 2:05.5 | 177 | 909 | 24 | 133 |
| 4:12.2 | 15,000m | 2:06.1 | 175 | 900 | 24 | 129 |
| 4:12.7 | 16,000m | 2:06.3 | 174 | 897 | 24 | 129 |
| 4:12.3 | 17,000m | 2:06.1 | 174 | 900 | 24 | 130 |
| 4:13.9 | 18,000m | 2:06.9 | 171 | 888 | 25 | 129 |
| 4:13.4 | 19,000m | 2:06.7 | 172 | 892 | 24 | 132 |
| 4:08.8 | 20,000m | 2:04.4 | 182 | 925 | 24 | 135 |
| 4:00.7 | 21,000m | 2:00.3 | 201 | 991 | 24 | 145 |
| 0:22.5 | 21,097m | 1:55.9 | 224 | 1072 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.