Hans de Kruijff 42195m row
42,195m
Meters
2:59:06.0
Time
2:07.3
Pace
2636
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 4466 |
May 10, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59:06.0 | 42,195m | 2:07.3 | 170 | 883 | 24 | 141 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 25 | 122 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 25 | 125 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 25 | 129 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 25 | 127 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 26 | 128 |
| 8:29.6 | 12,000m | 2:07.4 | 169 | 882 | 25 | 129 |
| 8:20.6 | 14,000m | 2:05.1 | 179 | 914 | 25 | 134 |
| 8:23.6 | 16,000m | 2:05.9 | 175 | 903 | 25 | 135 |
| 8:24.0 | 18,000m | 2:06.0 | 175 | 902 | 25 | 134 |
| 8:24.6 | 20,000m | 2:06.1 | 174 | 900 | 25 | 135 |
| 8:22.0 | 22,000m | 2:05.5 | 177 | 909 | 25 | 137 |
| 8:25.8 | 24,000m | 2:06.4 | 173 | 895 | 25 | 139 |
| 8:25.3 | 26,000m | 2:06.3 | 174 | 897 | 25 | 139 |
| 8:18.6 | 28,000m | 2:04.6 | 181 | 921 | 25 | 145 |
| 8:15.0 | 30,000m | 2:03.7 | 185 | 935 | 25 | 152 |
| 8:08.5 | 32,000m | 2:02.1 | 192 | 961 | 25 | 156 |
| 10:11.4 | 34,000m | 2:32.8 | 98 | 637 | 20 | 151 |
| 8:18.1 | 36,000m | 2:04.5 | 181 | 923 | 25 | 155 |
| 8:25.9 | 38,000m | 2:06.4 | 173 | 895 | 25 | 154 |
| 8:34.8 | 40,000m | 2:08.7 | 164 | 865 | 25 | 155 |
| 8:17.8 | 42,000m | 2:04.4 | 182 | 924 | 26 | 162 |
| 0:44.9 | 42,195m | 1:55.1 | 229 | 1089 | 25 | 164 |
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Workout Graph
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