Hans de Kruijff 10000m row
10,000m
Meters
38:37.4
Time
1:55.8
Pace
691
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 1010 |
May 14, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.4 | 10,000m | 1:55.8 | 225 | 1074 | 26 | 146 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 25 | 128 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 26 | 142 |
| 7:38.3 | 6,000m | 1:54.5 | 233 | 1100 | 27 | 148 |
| 7:39.4 | 8,000m | 1:54.8 | 231 | 1095 | 26 | 153 |
| 7:31.4 | 10,000m | 1:52.8 | 244 | 1138 | 26 | 159 |
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Workout Graph
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