Hans de Kruijff 10000m row
10,000m
Meters
39:48.5
Time
1:59.4
Pace
668
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
May 19, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.5 | 10,000m | 1:59.4 | 205 | 1007 | 25 | 142 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 25 | 124 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | 133 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 25 | 140 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 25 | 143 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 25 | 142 |
| 3:59.2 | 6,000m | 1:59.6 | 205 | 1004 | 25 | 142 |
| 3:58.4 | 7,000m | 1:59.2 | 207 | 1011 | 26 | 148 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 26 | 150 |
| 3:59.7 | 9,000m | 1:59.8 | 203 | 999 | 25 | 150 |
| 3:56.3 | 10,000m | 1:58.1 | 212 | 1030 | 25 | 154 |
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Workout Graph
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