Hans de Kruijff 10000m row
10,000m
Meters
38:54.5
Time
1:56.7
Pace
685
Calories
150
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
June 09, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.5 | 10,000m | 1:56.7 | 220 | 1057 | 25 | 150 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 25 | 131 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 25 | 145 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 26 | 153 |
| 7:42.6 | 8,000m | 1:55.6 | 226 | 1078 | 26 | 158 |
| 7:36.7 | 10,000m | 1:54.1 | 235 | 1109 | 26 | 163 |
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Workout Graph
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