Hans de Kruijff 40:08 row
10,221m
Meters
40:08.0
Time
1:57.7
Pace
693
Calories
145
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
July 11, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 10,221m | 1:57.7 | 214 | 1036 | 23 | 145 |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 24 | 127 |
| 16:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 24 | 141 |
| 24:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 25 | 147 |
| 32:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 25 | 149 |
| 40:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 25 | 153 |
| 40:08.0 | 24m | 2:46.6 | 76 | 560 | 15 | 155 |
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