Hans de Kruijff 25000m row

25,000m

Meters

1:39:57.2

Time

1:59.9

Pace

1663

Calories

146

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate24
Stroke Count2428

July 15, 2020 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:57.2 25,000m 1:59.9 203 998 24 146
4:26.3 1,000m 2:13.1 148 810 23 116
4:06.5 2,000m 2:03.2 187 943 24 127
4:05.4 3,000m 2:02.7 189 952 24 130
4:04.5 4,000m 2:02.2 192 959 24 131
4:03.6 5,000m 2:01.8 194 966 25 136
4:03.3 6,000m 2:01.6 194 969 25 138
4:02.5 7,000m 2:01.2 196 975 24 141
4:01.7 8,000m 2:00.8 198 982 24 143
3:57.1 9,000m 1:58.5 210 1022 24 145
3:58.6 10,000m 1:59.3 206 1009 24 147
3:55.9 11,000m 1:57.9 213 1034 24 151
4:01.7 12,000m 2:00.8 198 982 24 146
3:59.8 13,000m 1:59.9 203 998 24 146
3:59.3 14,000m 1:59.6 204 1003 24 151
3:58.4 15,000m 1:59.2 207 1011 24 150
3:58.7 16,000m 1:59.3 206 1008 24 148
3:56.5 17,000m 1:58.2 212 1028 24 153
3:57.5 18,000m 1:58.7 209 1019 24 153
3:56.7 19,000m 1:58.3 211 1026 24 154
3:55.4 20,000m 1:57.7 215 1038 24 158
3:54.8 21,000m 1:57.4 216 1044 25 156
3:59.3 22,000m 1:59.6 204 1003 25 156
3:56.6 23,000m 1:58.3 211 1027 25 160
3:51.2 24,000m 1:55.6 227 1079 26 163
3:46.0 25,000m 1:53.0 243 1134 27 168

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Workout Graph

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