Hans de Kruijff 25000m row
25,000m
Meters
1:39:57.2
Time
1:59.9
Pace
1663
Calories
146
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 24 |
Stroke Count | 2428 |
July 15, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:57.2 | 25,000m | 1:59.9 | 203 | 998 | 24 | 146 |
4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 23 | 116 |
4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 24 | 127 |
4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 24 | 130 |
4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 24 | 131 |
4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 25 | 136 |
4:03.3 | 6,000m | 2:01.6 | 194 | 969 | 25 | 138 |
4:02.5 | 7,000m | 2:01.2 | 196 | 975 | 24 | 141 |
4:01.7 | 8,000m | 2:00.8 | 198 | 982 | 24 | 143 |
3:57.1 | 9,000m | 1:58.5 | 210 | 1022 | 24 | 145 |
3:58.6 | 10,000m | 1:59.3 | 206 | 1009 | 24 | 147 |
3:55.9 | 11,000m | 1:57.9 | 213 | 1034 | 24 | 151 |
4:01.7 | 12,000m | 2:00.8 | 198 | 982 | 24 | 146 |
3:59.8 | 13,000m | 1:59.9 | 203 | 998 | 24 | 146 |
3:59.3 | 14,000m | 1:59.6 | 204 | 1003 | 24 | 151 |
3:58.4 | 15,000m | 1:59.2 | 207 | 1011 | 24 | 150 |
3:58.7 | 16,000m | 1:59.3 | 206 | 1008 | 24 | 148 |
3:56.5 | 17,000m | 1:58.2 | 212 | 1028 | 24 | 153 |
3:57.5 | 18,000m | 1:58.7 | 209 | 1019 | 24 | 153 |
3:56.7 | 19,000m | 1:58.3 | 211 | 1026 | 24 | 154 |
3:55.4 | 20,000m | 1:57.7 | 215 | 1038 | 24 | 158 |
3:54.8 | 21,000m | 1:57.4 | 216 | 1044 | 25 | 156 |
3:59.3 | 22,000m | 1:59.6 | 204 | 1003 | 25 | 156 |
3:56.6 | 23,000m | 1:58.3 | 211 | 1027 | 25 | 160 |
3:51.2 | 24,000m | 1:55.6 | 227 | 1079 | 26 | 163 |
3:46.0 | 25,000m | 1:53.0 | 243 | 1134 | 27 | 168 |
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Workout Graph
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