Hans de Kruijff 1:24:06 row
21,120m
Meters
1:24:06.7
Time
1:59.4
Pace
1410
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 2062 |
July 19, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:06.7 | 21,120m | 1:59.4 | 205 | 1006 | 24 | 148 |
| 16:09.5 | 4,000m | 2:01.1 | 197 | 976 | 24 | 129 |
| 31:58.8 | 4,000m | 1:58.6 | 209 | 1020 | 24 | 143 |
| 47:51.4 | 4,000m | 1:59.0 | 207 | 1013 | 24 | 148 |
| 1:03:43.9 | 4,000m | 1:59.0 | 207 | 1013 | 24 | 152 |
| 1:19:46.3 | 4,000m | 2:00.3 | 201 | 991 | 25 | 154 |
| 1:24:06.9 | 1,120m | 1:56.3 | 222 | 1064 | 23 | 162 |
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Workout Graph
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