Hans de Kruijff 1:00:05 row
15,138m
Meters
1:00:05.3
Time
1:59.0
Pace
1014
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
July 22, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 15,138m | 1:59.0 | 207 | 1013 | 24 | 149 |
| 16:05.2 | 4,000m | 2:00.6 | 199 | 985 | 24 | 133 |
| 31:55.7 | 4,000m | 1:58.8 | 209 | 1018 | 24 | 149 |
| 47:44.8 | 4,000m | 1:58.6 | 210 | 1021 | 24 | 155 |
| 1:00:05.4 | 3,138m | 1:58.0 | 213 | 1033 | 24 | 161 |
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