Hans de Kruijff 14:14 row
3,301m
Meters
14:14.7
Time
2:09.4
Pace
203
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
September 02, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.7 | 3,301m | 2:09.4 | 161 | 855 | 23 | 149 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 | 152 |
| 8:33.6 | 1,000m | 2:08.0 | 167 | 874 | 23 | 150 |
| 12:52.4 | 1,000m | 2:09.4 | 162 | 855 | 24 | 150 |
| 14:14.7 | 301m | 2:16.7 | 137 | 771 | 23 | 147 |
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Workout Graph
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