Hans de Kruijff 30:07 row
7,578m
Meters
30:07.4
Time
1:59.2
Pace
507
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
September 15, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,578m | 1:59.2 | 206 | 1010 | 24 | 147 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 24 | 134 |
| 15:52.8 | 2,000m | 1:57.5 | 216 | 1042 | 25 | 148 |
| 23:46.8 | 2,000m | 1:58.5 | 210 | 1023 | 25 | 153 |
| 30:07.5 | 1,578m | 2:00.6 | 199 | 986 | 24 | 155 |
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Workout Graph
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