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Hans de Kruijff 21097m row

21,097m

Meters

1:24:56.9

Time

2:00.7

Pace

1392

Calories

147

Heart Rate

Average Watts199
Calories Per Hour983
Stroke Rate23
Stroke Count1980

September 19, 2020 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:56.9 21,097m 2:00.7 199 983 23 147
4:22.9 1,000m 2:11.4 154 830 24 113
4:16.1 2,000m 2:08.0 167 873 23 120
4:11.9 3,000m 2:05.9 175 902 23 126
4:08.7 4,000m 2:04.3 182 926 23 129
4:04.1 5,000m 2:02.0 193 962 23 133
4:05.3 6,000m 2:02.6 190 952 23 136
4:01.3 7,000m 2:00.6 199 985 23 144
4:00.9 8,000m 2:00.4 200 989 23 142
4:00.8 9,000m 2:00.4 201 990 23 144
3:59.8 10,000m 1:59.9 203 998 23 147
3:59.3 11,000m 1:59.6 204 1003 23 150
3:58.9 12,000m 1:59.4 205 1006 23 151
3:58.1 13,000m 1:59.0 207 1013 23 155
3:55.7 14,000m 1:57.8 214 1035 23 157
3:55.9 15,000m 1:57.9 213 1034 23 157
3:57.8 16,000m 1:58.9 208 1016 23 162
3:56.0 17,000m 1:58.0 213 1033 24 161
4:01.1 18,000m 2:00.5 200 987 24 157
3:57.8 19,000m 1:58.9 208 1016 24 161
3:56.4 20,000m 1:58.2 212 1029 24 164
3:47.1 21,000m 1:53.5 239 1122 25 170
0:21.0 21,097m 1:48.2 276 1249 26 171

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