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Hans de Kruijff 21097m row

21,097m

Meters

1:27:05.8

Time

2:03.8

Pace

1356

Calories

139

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate23
Stroke Count2041

September 23, 2020 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:05.8 21,097m 2:03.8 184 934 23 139
4:19.4 1,000m 2:09.7 160 852 23 114
4:10.1 2,000m 2:05.0 179 915 23 121
4:06.8 3,000m 2:03.4 186 941 24 132
4:01.8 4,000m 2:00.9 198 981 24 134
4:00.0 5,000m 2:00.0 203 997 24 137
4:03.9 6,000m 2:01.9 193 964 24 137
4:05.4 7,000m 2:02.7 189 952 24 138
4:06.1 8,000m 2:03.0 188 946 24 139
4:06.8 9,000m 2:03.4 186 941 24 142
4:09.2 10,000m 2:04.6 181 922 23 139
4:07.8 11,000m 2:03.9 184 933 23 142
4:13.2 12,000m 2:06.6 172 893 23 140
4:11.3 13,000m 2:05.6 176 907 23 140
4:10.9 14,000m 2:05.4 177 910 23 141
4:08.8 15,000m 2:04.4 182 925 23 144
4:10.4 16,000m 2:05.2 178 913 23 144
4:06.1 17,000m 2:03.0 188 946 24 146
4:09.1 18,000m 2:04.5 181 923 23 146
4:05.6 19,000m 2:02.8 189 950 24 149
4:06.3 20,000m 2:03.1 187 944 24 149
4:03.7 21,000m 2:01.8 193 965 24 152
0:23.1 21,097m 1:59.0 207 1013 26 152

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Workout Graph

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