Hans de Kruijff 1:30:06 row
21,650m
Meters
1:30:06.8
Time
2:04.8
Pace
1379
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 2115 |
September 30, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.8 | 21,650m | 2:04.8 | 180 | 918 | 23 | 147 |
| 16:56.6 | 4,000m | 2:07.0 | 171 | 887 | 23 | 127 |
| 33:27.7 | 4,000m | 2:03.8 | 184 | 933 | 24 | 142 |
| 50:05.2 | 4,000m | 2:04.6 | 181 | 921 | 23 | 147 |
| 1:06:35.3 | 4,000m | 2:03.7 | 185 | 935 | 23 | 153 |
| 1:23:21.9 | 4,000m | 2:05.8 | 176 | 904 | 23 | 153 |
| 1:30:06.8 | 1,650m | 2:02.6 | 189 | 952 | 23 | 160 |
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Workout Graph
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