Hans de Kruijff 10000m row
10,000m
Meters
38:55.3
Time
1:56.7
Pace
685
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
October 06, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.3 | 10,000m | 1:56.7 | 220 | 1056 | 24 | 157 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 24 | 141 |
| 7:40.6 | 4,000m | 1:55.1 | 229 | 1088 | 24 | 156 |
| 7:43.8 | 6,000m | 1:55.9 | 225 | 1072 | 25 | 160 |
| 7:52.0 | 8,000m | 1:58.0 | 213 | 1033 | 24 | 162 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 25 | 168 |
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Workout Graph
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