Hans de Kruijff 10000m row
10,000m
Meters
38:23.9
Time
1:55.1
Pace
696
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
October 13, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.9 | 10,000m | 1:55.1 | 229 | 1088 | 25 | 150 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 24 | 131 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 25 | 144 |
| 7:35.4 | 6,000m | 1:53.8 | 237 | 1116 | 25 | 154 |
| 7:36.2 | 8,000m | 1:54.0 | 236 | 1111 | 25 | 158 |
| 7:33.1 | 10,000m | 1:53.2 | 241 | 1128 | 26 | 163 |
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Workout Graph
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