Hans de Kruijff 21097m row
21,097
Meters
1:23:39.9
Time
1:58.9
Pace
1415
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 2077 |
October 14, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:39.9 | 21,097 | 1:58.9 | 208 | 1015 | 1415 | 25 | 149 |
| 17:15.1 | 4,300 | 2:00.3 | 201 | 990 | 0 | 25 | 138 |
| 17:02.9 | 8,600 | 1:58.9 | 208 | 1015 | 0 | 25 | 143 |
| 16:59.0 | 12,900 | 1:58.4 | 210 | 1024 | 0 | 25 | 150 |
| 17:02.5 | 17,200 | 1:58.8 | 208 | 1016 | 0 | 25 | 154 |
| 15:20.4 | 21,097 | 1:58.0 | 213 | 1031 | 0 | 25 | 161 |
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Workout Graph
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