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Hans de Kruijff 21097m row

21,097m

Meters

1:24:59.8

Time

2:00.8

Pace

1391

Calories

146

Heart Rate

Average Watts198
Calories Per Hour982
Stroke Rate24
Stroke Count2073

October 18, 2020 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:59.8 21,097m 2:00.8 198 982 24 146
4:07.7 1,000m 2:03.8 184 934 24 124
4:01.4 2,000m 2:00.7 199 985 25 129
3:59.0 3,000m 1:59.5 205 1005 24 137
3:57.2 4,000m 1:58.6 210 1022 25 139
3:53.2 5,000m 1:56.6 221 1059 24 148
3:55.2 6,000m 1:57.6 215 1040 25 149
3:55.4 7,000m 1:57.7 215 1038 25 150
3:57.0 8,000m 1:58.5 210 1023 25 149
3:59.2 9,000m 1:59.6 205 1004 24 152
3:56.6 10,000m 1:58.3 211 1027 25 153
3:59.2 11,000m 1:59.6 205 1004 25 153
4:03.3 12,000m 2:01.6 194 969 24 152
4:06.4 13,000m 2:03.2 187 944 24 147
4:04.2 14,000m 2:02.1 192 961 24 150
4:04.8 15,000m 2:02.4 191 956 24 148
4:11.0 16,000m 2:05.5 177 909 24 146
4:10.8 17,000m 2:05.4 177 910 24 145
4:10.4 18,000m 2:05.2 178 913 24 142
4:05.5 19,000m 2:02.7 189 951 24 146
4:04.2 20,000m 2:02.1 192 961 24 149
3:57.8 21,000m 1:58.9 208 1016 24 156
0:20.2 21,097m 1:44.1 310 1367 30 159

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Workout Graph

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