Hans de Kruijff 10000m row
10,000m
Meters
38:50.7
Time
1:56.5
Pace
687
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
October 20, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:50.7 | 10,000m | 1:56.5 | 221 | 1061 | 25 | 148 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 25 | 133 |
| 7:42.6 | 4,000m | 1:55.6 | 226 | 1078 | 26 | 146 |
| 7:40.9 | 6,000m | 1:55.2 | 229 | 1087 | 26 | 151 |
| 7:47.7 | 8,000m | 1:56.9 | 219 | 1053 | 25 | 152 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 25 | 159 |
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Workout Graph
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